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Shawn Achor
Bringing the science of happiness to life
Shawn Achor
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ASIA SPA MAGAZINE: Mind Redux

Business, Health & WellnessBy Michelle GielanMay 12, 2014

Andre Cooray | May/June 2014 Everyone has bad days, but if you can’t remember the last time you had a good one or feel like there is nothing to look forward to anymore (other than your next vacation), you might be due for a mental makeover. Sometimes the only thing holding us back from true  happiness, good health or reaching our life…

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Tech Cocktail: 3 Ways to Use Psychology to Reach Your Goals Faster

Business, Health & WellnessBy Michelle GielanMay 7, 2014

May 12, 2014 | Kira M. Newman for the National Edition When I picked up Shawn Achor’s book Before Happiness, I thought I was reading a book about positivity. It turns out, it’s also a book about success – and I shouldn’t have been surprised. Achor’s famous TED talk explains why our ideas about work…

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BLACK MTN NEWS: Shift into Better Health

Health & Wellness, RelationshipsBy Michelle GielanApril 9, 2014

Mary Anne Thomas | April 9, 2014 If you knew for certain that a simple exercise would bring you better health, would you do it? Probably not. In The Happiness Advantage, author Shawn Achor recounts a conversation he had with a leading CEO. Achor demonstrated with overwhelming research that writing down three good things a…

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THE TENNESSEAN: Change your Brain to Improve Performance

Business, Health & WellnessBy Michelle GielanApril 6, 2014

Tom Black | April 6, 2014 For 30 years, I have been saying “Embrace Change.” Our hope for the future is based on “change.” In every change we face, there is a seed for greater growth. Charles Darwin said in “The Origin of the Species”: “It is not the strongest of the species that survive,…

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GLOBAL TIMES: How to Have a Very Happy Vacation

Health & Wellness, Travel & HappinessBy Michelle GielanMarch 28, 2014

AFP | 2014-3-28 A survey has revealed that travelers who plan ahead, make a local connection and venture to countries abroad are more likely to return from a happy vacation. That’s according to the 414 travelers surveyed in a new poll conducted by “happiness expert” Shawn Achor, author of The Happiness Advantage and travel agency…

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MALAY MAIL ONLINE: How to Have a Happy Vacation

Health & Wellness, Travel & HappinessBy Michelle GielanMarch 24, 2014

TRAVEL | March 22, 2014 | AFP-Relaxnews Want a stress-free vacation? Plan at least one month ahead, suggest the results of a new poll. A new survey has revealed that travellers who plan ahead, make a local connection and venture to countries abroad are more likely to return from a happy vacation. That’s according to the…

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TRAVEL WEEKLY: Happy Trails

Health & Wellness, Travel & HappinessBy Michelle GielanMarch 24, 2014

Happy Trails | Arnie Weissmann  | March 24, 2014 A study from the Netherlands released four years ago suggested that the return on investment for a vacation is extremely short-lived. Among the Dutch who participated, the greatest happiness a traveler experienced was associated with the planning and anticipation of a trip. Happiness during a trip…

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JOURNAL SENTINEL: The Road to Happy: Tips to Boost Happiness on Vacation

Health & Wellness, Travel & HappinessBy Michelle GielanMarch 18, 2014

By BPT | March 18, 2014 Do vacations make you more happy or less happy? The answer, according to new research: It depends. In theory, vacations should equal happiness. After all, taking time off work and time away allows us the opportunity to share experiences and memories with our families and friends. It gives us…

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HUFFINGTON POST: 7 Reasons Likeable People Succeed

Business, Health & Wellness, RelationshipsBy Michelle GielanMarch 12, 2014

Susie Moore | March 12, 2014 We all know this to be true, whether or not we are conscious of it. In the longer term, likeable people win out over all others. It does not matter how smart, experienced, educated or hard working you are. Likeable people are more fun to work with, inspire loyalty…

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THE POST JOURNAL: The Unexpected Secret Behind Bigger Profits

BusinessBy Michelle GielanFebruary 23, 2014

Elizabeth P. Cipolla | February 23, 2014 You’ve done all of the right things to grow your business according to what trusted experts and mentors have advised. You’re diligent about planning and forecasting. When it comes to customers, you do whatever it takes to please them. Hiring smart is something you take very seriously. Frivolous spending? No…

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