October 15, 2014 Imagine how happy you would be if all your interactions with others were positive and pleasant. It sounds too good to be true, but it’s actually quite easy to establish. In 2009, researchers at the University of California, Berkeley, split 100 participants into groups of four and filmed them working together to solve…
ERIC BARKER | TIME Magazine October 15, 2014 We all want to be more successful. But everything you read probably sounds like a lot of work. Isn’t there a scientifically proven method that’s a little more… fun? There is. Shawn Achor is the bestselling author of The Happiness Advantage and for years at Harvard he studied exactly that: happiness. He gave an…
Thai Nguyen, Huffington Post September 2014 I got pick-pocketed in Cusco recently. That’s one way to make a grown man cry. The pain of robbery always goes beyond the loss of material possessions. It’s that sense of violation. When our joy, peace and happiness is yanked away and replaced with a profound bitterness. My intuition…
Carolyn O’Hara There’s lots of advice out there about how to disconnect from work and return to the office refreshed. But what’s the right vacation approach for you? Is it better to be completely out of touch? And how can you increase the chances that you’ll come back relaxed and revitalized? What the Experts Say If you…
ERIN ZAMMETT RUDDY | RedBook August 2014 Illustrations by Ben Wiseman THERE YOU are, with your butt finally planted on a sandy beach after months of feeling like you might explode if you don’t get away. You spot a smiling, sun-kissed man. Look, it’s your husband, standing in the frothy surf. He motions for you to join him, and…
RIPPLE’S EFFECT by Shawn Achor and Amy Blankson: A Top Ten Favorite With Kindle Kids Ripple’s Effect jumped to the number 3 spot in the Amazon Children’s section on Saturday, May 17th. It’s written by popular happiness researcher, author and speaker Shawn Achor and his sister, Amy Blankson. Shawn has been featured recently on Oprah’s Super Soul Sunday sharing…
Shannon Poulsen | May 03, 2014 SALEM — As students at Salem Hills High School made their way down the hall past the school’s office, before changing to their next class, they were greeted by Principal Bart Perry, who gave them all high-fives as part of showing an act of kindness. It’s part of the new…
Rachel Dry| May 30, 2014 The happiness guru looks relaxed. His bright red shoes echo the brightness of Oprah’s pink shirt and the flowers behind them. It’s the sort of color palette that is either carefully planned or happens naturally when one of you is a happiness guru and the other one of you is Oprah. In…
Not all holidays turn out happy? How do you try and ensure that it does? A NEW survey has revealed that travellers who plan ahead, make a local connection and venture to countries abroad are more likely to return from a happy vacation. That’s according to the 414 travellers surveyed in a new poll conducted…
