HUFFINGTON POST: 5 Easy Steps to Accessing More Happiness and Boosting Your Success

Kathy Caprino | December 04, 2013 One of the things I love most about my work is that my fascinating, knowledgeable clients teach me things I’m excited to learn. Recently a client shared with me the riveting TED talkby the world’s leading positive psychology expert and bestselling author Shawn Achor onThe Happy Secret to Better Work.…

LONDON TIMES: Why You Should Be a Dolphin Parent

Barbara McMahon | September 21, 2013 Playful parents make for smarter, happier children, according to new research.   Amy Chua’s provocative memoir described a strict method of raising children known as  Tiger parenting. The Yale law professor recalled how she rejected her 4yearold daughter Lulu’s homemade birthday card for being carelessly drawn, threatened to burn her older daughter Sophia’s stuffed animals if she did not improve her piano playing, and never accepted grades…

THE GLOBE AND MAIL: Tune Out Distractions – and Tune into Happiness

Harvey Schachter | Special to The Globe and Mail Oct. 10 2013 Too much noise can knock you off balance. That’s the warning from Shawn Achor, San Antonio, Tex.-based author of the bestselling book The Happiness Advantage and the recently published Before Happiness. But Mr. Achor is not talking about the noise of a neighbour’s stereo blasting away…

READERS’ DIGEST: How to Develop a Positive Attitude in Six Easy Steps

Katie Macdonald | Readers’ Digest Online October 2013 Tell yourself you can change. “Happiness is not the belief you don’t need to change, it’s that you can change,” Achor says. Take a moment to notice the relationship between change and personal growth. Try this: “Write down the three greatest moments of change in your life that have brought you…

LONDON TIMES: My week being a playful father: a dolphin dad

Phil Robinson | September 21, 2013 The summer holidays dragged like a ball and chain and I resorted to preemptive yelling, mostly “No!”, at any request of my sons Caspar, 6, Conrad, 8, and Oscar, 11. By early September, I was keeping a criminal record for each child in my head. I exploded at the smallest infraction. I had rules for just about everything. Parenting…