INDEPENDENT: These Two Minute Daily Habits Will Make You Happier Immediately

These Two Minute Daily Habits Will Make You Happier Immediately, Researchers Say Brigid Schulte | Independent, July 2015 To those who think of happiness as a “nice to have” luxury or something that comes after a lifetime of sacrifice of single-mindedly driving to achieve a goal, happiness researcher Shawn Achor, head of Goodthink and author…

THE DAILY MUSE: 4 Science-Based Tips for Getting Through Tuesday at 10 AM

Tiffany Sun – Happify | January 7, 2014 Everyone dreads Monday mornings, but researchers say that the most stressful day of the week for many office workers is actually Tuesday. More precisely, Tuesday at 10 AM—just when assignments and projects are picking up steam, deadlines are looming, and you really have to get down to business…

WASHINGTON TIMES: Best-selling author Shawn Achor on ‘happiness’

Paul Mountjoy | WASHINGTON September 18, 2013 Ask anyone what they want in life, and the answer is invariably: “To be happy.” However, the question remains how to achieve this lofty goal and what tools, skills and strategies are necessary to fulfill the goal of personal happiness. This is where best-selling author of The Happiness Advantage and Before…