February 1, 2016 – Shawn Achor

SUCCESS MAGAZINE: Increase Your Activity; Increase Your Happiness

Health & WellnessBy Michelle Gielan February 1, 2016

Increase Your Activity; Increase Your Happiness Success Magazine, Shawn Achor January 2016 Want to become more optimistic? Try playing tennis. Or walking a dog. Or go dancing. Supposedly if you run enough miles, you become addicted to running due to endorphins, the brain chemicals that lead to pleasure. I’ve never gotten close to this experience as…

SUCCESS MAGAZINE: Don’t the Sprint the Marathon

Goals & AchievementBy Michelle Gielan February 1, 2016

Don’t Sprint the Marathon Success Magazine, Shawn Achor December 2015 I once worked with a company vice president who wanted to run a marathon. Although she wasn’t in great shape and her workload limited her preparation for a marathon, she thought that if she could lead a team across three continents, then she could run…