Happiness is the joy you feel moving towards your potential.
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Research shows happy people are:
Less Stressed 23%
Better Health 39%
More Productive 31%
Positive Social Interaction 34%
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“Harvard lecturer Shawn Achor is funny, self-depreciating, and devastating to my notions of what his field is all about. He’s got research that makes the ‘genes + environment + potential for success’ model look like an idea only Flat Earthers could harbour. Even better, he’s got tips for how we can improve our brains.”
– BOSTON GLOBE
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